/yoga/ - self-improvement

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Is It normal ? (please tell me it is) Anon 11/15/2022 (Tue) 17:25:45 ID:d9eff8 No. 2799 [Reply]
Guys I am shit scared. It's been two days since I have had an erection, is it normal. I am 23 yrs old, virgin. normally I wake up with a morning wood every day. but It has not been the case from past two days. I was reading online about it and it shows may be these are the early signs of erectile dysfunction. but I don't wanna believe it. I mean I don't drink, smoke or do drugs. do any of you guys have no erection for some days >
10 posts omitted.
Anon 11/15/2022 (Tue) 17:58:39 ID:d9eff8 No. 2810
>>2808 >>2809 tried watching melanie hicks step daughter porn. It's getting up but not as harder as before . may be due to stress
Anon 11/16/2022 (Wed) 02:03:13 ID:2affe1 No. 2811
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your brain must have low cortisol levels for proper erections the more you stress the more cortisol develops >Cortisol constricts the blood vessels in your penis. When blood can't flow properly to your penis, that's when you may have difficulty achieving an erection. Over time, chronic stress (chronically high cortisol levels) decreases the amount of testosterone your body makes. >Cortisol also inhibits testosterone, the primary male sex hormone, which is responsible for sex drive (libido) and might contribute to the blood flow changes that cause an erection. >do any of you guys have no erection for some days i dont have erection for weeks some times
Anon 11/16/2022 (Wed) 04:01:38 ID:20766d No. 2813
>>2810 You need dopamine detox. Even after watching regular porn you don't get that hard erection then you will have to substitute it with more hardcore, rough porn, to say it mildly someday you will end up watching rape videos. It better to quit porn right way and get your act together
Anon 11/16/2022 (Wed) 04:02:11 ID:20766d No. 2814
>>2811 Why is Samantha getting so popular on InCh
Anon 12/28/2022 (Wed) 18:40:34 ID:8d96da No. 3085
Calm down. Lowntest> eat 4 half boiled eggs at night with yolk. This is not a problem
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Anon 12/02/2022 (Fri) 13:49:38 ID:0cdbd8 No. 2952 [Reply]
how to conquer your masturbation addiction (which is too extreme and maybe nothing can stop it)
Anon 12/02/2022 (Fri) 15:51:19 ID:4790f4 No. 2955
bump
Anon 12/28/2022 (Wed) 16:59:17 ID:102874 No. 3083
Step by step. How often do you coom? Reduce to once every few days to once a week to once two week. Worknyour way up to one month streaks then you will notice the benefits of testosterone, your mindset will be sorted out and you wil stop fapping like a degenerate on your own/ you wont relapse.
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Anon 08/26/2022 (Fri) 12:14:25 ID:4f33cc No. 2014 [Reply]
How to get rid of unibrow?
2 posts omitted.
Anon 08/26/2022 (Fri) 12:27:49 ID:cc4935 No. 2017
>>2014 Breed them, be ugly and stay away from soyciety and foids, only real (BTW I am a nigger)s who care about you( no one) will approach
Brahmkun 08/26/2022 (Fri) 12:33:00 ID:b8f3cc No. 2018
>>2014 Over
Incel from meerut 08/26/2022 (Fri) 12:36:13 ID:8471e7 No. 2019
>>2014 Brootal Dense eyebrow can up your looks but apemaxxing will make you loook worse than incel
Anon 09/18/2022 (Sun) 13:42:09 ID:cf2957 No. 2231
is this fem or male
Anon 12/28/2022 (Wed) 15:42:43 ID:b009c6 No. 3082
Bad bait
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Is there any way to improove Anon 09/28/2022 (Wed) 11:31:48 ID:04a12e No. 2418 [Reply]
5'4" 43 Kgs mid 20s Is there any point of trying at this age?
6 posts and 1 image omitted.
OP 10/09/2022 (Sun) 15:21:43 ID:aa0551 No. 2542
I am thinking of becoming vegetarian for hindoo reasons. Any way to bulk like this?
Anon 10/10/2022 (Mon) 05:08:56 ID:e2ecfe No. 2551
>>2542 Peanut butter and some other nuts. Milk, milk and milk. And dahi too.
Anon 10/10/2022 (Mon) 05:09:20 ID:e2ecfe No. 2552
>>2542 There are already so many option for carbs.
Anon 12/28/2022 (Wed) 14:33:16 ID:b8d1a2 No. 3079
Low height = easier to look muscular. Start a bulking program. 6 months of consistent heavy workouts and eating like a maniac will get you buff bro you can do it
Anon 12/28/2022 (Wed) 14:39:48 ID:b8d1a2 No. 3080
>>2421 Once you get there you will be hungry all thw time. Load to the brim withbeasily digesting foods like carbs sweet stuff. I hate to recommend sugar to anyone but it works.1 week of this will inevitably add some fat but it will make you feel hungry more often..which you should capitalize on by loading up protein and working out.
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Anon 10/18/2022 (Tue) 03:43:19 ID:2fca42 No. 2620 [Reply]
How to stop watching porn forever? >Inb4 have sex incel. If I could, I wouldn't have a porn addiction.
7 posts and 1 image omitted.
Anon 10/18/2022 (Tue) 04:16:12 ID:2fca42 No. 2628
>>2622 I stopped watching porn when I was "liking" a girl. But relapsed again when I realised she doesn't like me back.
Anon 10/18/2022 (Tue) 04:24:16 ID:20477e No. 2629
>>2628 Thats the problem. How is she supposed to like you when she doenst have any feeling for you. You dont just ask a girl to be your gf. Do this >>2627
Anon 10/18/2022 (Tue) 04:31:48 ID:b39116 No. 2630
>>2627 (BTW I am a nigga) i coom twice a day
Anon 10/18/2022 (Tue) 08:44:44 ID:2fca42 No. 2631
>>2623 I have a libido and don't know any other way to utilise it. I can't get a boner without porn
Anon 12/28/2022 (Wed) 14:25:05 ID:bec3e7 No. 3078
Look at images instead of videos. Try nofap for a month and you will slowly start to get disgusted by porn
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