/yoga/ - self-improvement

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Anon 08/22/2022 (Mon) 05:17:49 ID:d1d98f No. 1954 [Reply]
M16.. foreskin hasn't come down yet.. almost 5 inch cock.. cock is dry af during masturbation.. sometimes hurts.. what should I do? also cant tell my parents to get some circumcision done as they are conservative and are currentlydown on money.. and i am scared of surgery and shit..
You have to be 18 to post here.
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>>1962 everything you see is absolutely correct.. but neither I or both of them are in a condition to do such thing.. I just feel I am willing to get a circumcision once I get into some college.. one more thing.. is an undertaking required from parents/guardian to get a circumcision?
>>1966 thats real costly tbh.. gotta save and get a circumcision done after I get into college
>>1965 >>1968 You can do it now, Or in College Days, Don't Be too late, Better Visit Doctor Now Itself. Yes you need your parents Consent now itself if they are still taking care of you now.
>>1970 thanks a lot.. i hope consent na hi lage to hi acha hai 💀
>>1971 Your parents will Tell ok, since its your life problem. don't worry. take care

Anon 08/20/2022 (Sat) 05:50:17 ID:f24526 No. 1926 [Reply]
How do I get rid of these dark spots and wrinkles under my eye and side of my nose? Or is it too late for me and surgery my only hope? Is it even normal for a guy in his 20s to be having this much lined under his eyes and nose?
>>1926 Doctor ke paas ja mujhe bhi hai ye
>>1926 >>1927 > wrinkles probably due to excess face fat and tiredness. fat kam kar aur 7 hrs raat ki neend le. phir subah uth ke american psycho ke opening scene mein patrick bateman jaise icepack lagta hai waisa icepack tu bhi laga. icepack nahi ho margot robbie ne us scene ke parody mein jo kiya tha woh kar. > dark spots photo mein clearly dikh nahi raha hai. agar black dots ho toh 2-3 ko jor se pinch karke dekh agar dried puss nikla toh confirm blackheads hai > dactar sahab dermatologists padhe likhe daku hote hai aur unki dawa per g sone ke bhav bikta hai. agar poorfag ho toh faltu mein mat jana
>>1928 Bhai, this Hindi is too hard to understand. Pls tell in English for a fellow soythiecel too.
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>>1928 It's not visible because of the shitty camera but the area under my eyes are baggy and dark due to my nocturnal lifestyle like pic related.
>>1929 wrinkles are probably due to face fat and nocturnal lifestyle. Exercise, sleep 7hrs at night and apply an icepack in the morning. search "american psycho opening monologue" and "american psycho margot robbie parody" on yt you'll understand the icepack stuff. told to him pinch some of the black spots and see, if dry puss comes out then those are blackheads. otherwise consult a dermatologist.

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Anon 08/20/2022 (Sat) 10:50:14 ID:a3c526 No. 1933 [Reply]
>>1933 Bump
>>1933 truth pill. can you share the full doc?
>>1933 Nothing new. We already know all this stuff & couldn't grow still.
>>1934 Upload full document pyaare
>>1933 It really isn't something that will help you out in increasing your height, rather it's moreso don't lose any of your actual height. So let's say I'm 6'0 when fully stretched out and with no spinal compression, doing these streched will essentially just let me reach that said height. Don't know about the fracturing thing, it's based on a study from a German guy in the early 1900s, so there's your cue on how much trust you should reliably put on it. Plus it's dangerous if you're actively trying to break your bones.

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I feel so tired it's unreal Anon 08/18/2022 (Thu) 12:11:13 ID:0c572b No. 1917 [Reply]
>woke up at 9, lay in bed till 10 >went to college, half hour lecture, recess and then a 2-hour "practical" session where we just solved problems like in class >already exhausted >skipped the last lecture >AAAARHHGH ONE OF MY STRAPS ON THE BAG BROKE, WHY DOES JT HAVE TO HAPPEN ON THE WORST POSSIBLE TIME >come home at 4, sleep >wake up at 5:30, slightly better but still tired and type this post >tfw 3 hours at college burnt me out completely while i didn't have a problem attending a 6 hour college day all week 3 years ago Any suggestions? I will start vit D supplements from today because I have been getting zero sun these days. anything else?
>>1917 Hilana band kar
>>1917 Also take multivitamin and aswagandha. Also lift weights.

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Is it cancer? Any medical professional here? Anon 07/30/2022 (Sat) 19:04:32 ID:e75bdd No. 1657 [Reply]
Just noticed I have a hard neck lump under my right ear. I can barely recall but I think a few months ago, I had felt a small hard bonelike bump while running my fingers in that area. It wasn't visible then, I didn't pay much heed about it Now what should I do anons? Should run to the doctor or wait another week and see if it reduces. I am freaking out rn 😢
5 posts omitted.
>>1657 Swollen lymph node. If it's painful when pressed or see change in size, visit doctor.
>>1657 no swollen lymph node it will go on its own
>>1751 Yes. OP here, it's gotten smaller and softer
It could be TB
>>1657 i had that too, it disappeared on it's own in a few months

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Anon 07/29/2022 (Fri) 11:18:37 ID:adafe0 No. 1619 [Reply]
Surya namaskar actually increase strength!!! ... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3289222/#:~:text=The%20hypothesis%20of%20the%20present,both%20male%20and%20female%20groups. ... आशा करता हूँ की आप सब सूर्य नमस्कार करते होंगे।
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>>1632 What's your bodyweight?And what is your bench now?
>>1633 Yet OPs main point was that it increases strength.
>>1634 Bw 80 kg Bp 85 kg orm
>>1672 noobie numbers
>>1903 Who TF asked?

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Anon 06/22/2022 (Wed) 07:51:20 ID:79b766 No. 891 [Reply]
Konsa wala buy karu frens? Home workout ke liye batao
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>>895 Nahi mein phele udhar hi gaya tha. In dono mein konsa value for money hain batao? And 90kg kya overkill hojayega?
>>891 Don't buy decathlon barbell/plates, their diameter (33mm or something) is smaller than standard olympic weights. (50mm) Buy Olympic bar, plates and bench second hand from OLX under 15-20k.
>>891 >>897 https://www.olx.in/item/home-workout-gym-set-or-equipment-iid-1690633687 Example: This guy is selling an entire bunch of weights, a bench, 2 barbells and dumbbells all for 7500.
>>891 go to a gym.
>>891 A decent barbell costs 18-20k. Just join a gym

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Anon 07/22/2022 (Fri) 08:35:32 ID:1a418f No. 1493 [Reply]
Based Pakichad
>>1493 What happened ? Few years back he had e-lafda with one Indian fitness youtuber.
>>1493 Does he have enough money for food?
>>1494 He is still having an elafda with this retard Satvik Pandey. >>1500 His body says so.
>>1493 big mouth for a below average fizeek
>>1501 hes literally dyel

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Should I buy this? Anon 07/30/2022 (Sat) 10:23:43 ID:298e15 No. 1642 [Reply]
Never went to gym + don't have time for it. Should I buy this for occasional workout?
>>1642 Apni gaand mein daal Lena khareedke
>>1643 Why so rude yaara?
>>1642 Yaar mein bhi soch raha hoon par metal weights literally 20 guna mehanga hai Ye itna sasta , whats the catch
>>1645 They are hollow plastic. They are usually filled with sand or may even come empty and you will have to fill the sand.
>>1642 No, a decent gym at home (power rack + 160kgs plates + barbell + bench) will cost aroung 1.5L. You will outgrow this kit in like a month, better get a gym membershhip.

Anon 08/11/2022 (Thu) 11:08:21 ID:957dbf No. 1812 [Reply]
How much time will it take me to reduce double chin and face fat? >picrel
4 posts omitted.
>>1812 Take Peter Griffith pill.
>>1816 Exercise and diet.
>>1824 >Peter Griffith *Griffin
Do workout there's no special workout for neck and chin fat
>>1812 Hey, it will take about 3-4 months of lifting, better diet and cardio. >t. lost 20kgs since Febuary >t. 100Kg Bench, 140Squat, 170Deadlift since feb