/yoga/ - self-improvement

Mode: Reply
Name
Subject
Message

10000 characters remaining

Files

Max file size: 10.00 MB

Max files: 3

Sage
Password

(used to delete)

Misc

Remember to follow the rules!

[ / / ]

Anon 11/18/2022 (Fri) 15:05:18 ID:912196 No. 2818
How to fix skinny fat (m19, 54kg)
>>2818 Eat more and do Pushups and start running
>>2818 Eat the right shit and in good quantity. Run, do pushups, squats, pull ups and crunches Most importantly do not compromise with form. Prioritise quality over quantity BE CONSISTENT

Delete
Report